Got Knee Pain? Let's Taco About It
Feeling stiff in your knees? Don't fret! It's more common than you think. Since it's from running, knee pain can really make life tough. But, there are plenty of ways to get back in action! First things first, discuss what might be causing those twinges. It could be due to overuse. Once we get to the bottom of it, we can make a plan! Rest is key